Hi All!
The last class of the 2011-2012 season was held this morning. So...now I am officially on holiday....or not! Actually this period marks the start of more focus on and a real push to putting together the September term.
So what will I be so busy with over the next several weeks?
This blog....I've not used it much in the past but am willing to give it another go. Of course my main priority is to work on class structure but I thought folks may like an update or two now and then.
Facebook.....pretty much the same story as the blog but I welcome you to sign in to the page...this way you can catch up with each other as well.
All classes will be located in the Diependal sports hall. This has many advantages. First of all it will be less confusing for people doing make-up sessions. Trust me! You have no idea how many times I've had someone turn up at the wrong venue for a make-up session!
One location makes it possible for me to have a locker filled with our usual 'toys' and (OH JOY) I'm busy now looking at new equipment and music to use in class! (I just love shopping, don't you?) ;-)
The website is in serious need of an over haul so this is another item on my rather long 'to-do' list. Keep checking back to my class information page regularly for updates. If you aren't on my email list yet you can subscribe for the latest news as it unfolds.
As far as the classes themselves go...well...I'm still working on them and I won't give too much away at the moment but trust me I am keeping with the 'mind/body' approach that I believe in so strongly.
If you are new to the classes:
Those people who attend my classes will tell you not to read 'mind/body' and translate it to 'not challenging'. ;-)
If you have questions, concerns or suggestions about what you're looking for in a fitness session don't hesitate to contact me. I welcome your input and I am happy to answer your queries and address your concerns. My aim is to provide classes suitable to a wide range of fitness levels. I promote a healthy, balanced and positive approach to fitness.
